I help things return to a state of balance. Mind, body, spirit, and land.

Balance is healing

Balance is thriving and adaptable.

Balance is returning to harmony, even in times of disruption and dysregulation.

We all go through stuff.

Humans and the earth weather many storms.

Our collective histories have disrupted, uprooted, and disturbed the soil of our souls.

I am here to support ALL systems to re-balance, regenerate, and thrive.

NEW BODY PSYCHOTHERAPY

spiritual healing

PRIVATE RETREATS

Intuitive life coaching

group retreats

reiki TRAININGS

Lizzy is a POWERHOUSE. Her multi-modal practices empower you to expand on your personal and spiritual journey.
— Genevieve C
Working with Lizzy was epic & story changing for me. She taught me how to move from being paralyzed in situations to empowered, and how to ground & protect myself. Her ongoing support & encouragement as I transitioned out of the darkness was just amazing. Lizzy is a very powerful & gifted being! Working with her has had a huge effect on me.
— RS
While working with Lizzy, I’ve started to understand my emotional world in an entirely new way. Almost like learning a new language, working with Lizzy over the past 6 months has helped me trust myself, and create actionable changes in my daily life while enjoying the process. I’m so grateful to have started working with her, and the tools she shares can be utilized throughout your life in such a valuable way.
— Kelsey Tyler, Illustrator www.kelseylouisetyler.com